Apple & Water
Wed. January 6, 2010 (Day 226)
1st new year resolution:
* I promised myself to eat one apple a day & drink lots of water!
Apples contain Vitamin C, which aids the immune system and phenols, which reduce cholesterol. They reduce tooth decay by cleaning one's teeth and killing off bacteria. It has also been suggested by Cornell University researchers that the quercetin found in apples protects brain cells against neuro-degenerative disorders like Alzheimer's Disease!
Wed. January 6, 2010 (Day 226)
1st new year resolution:
* I promised myself to eat one apple a day & drink lots of water!
Apples contain Vitamin C, which aids the immune system and phenols, which reduce cholesterol. They reduce tooth decay by cleaning one's teeth and killing off bacteria. It has also been suggested by Cornell University researchers that the quercetin found in apples protects brain cells against neuro-degenerative disorders like Alzheimer's Disease!
Apple & Water
Wed. January 6, 2010 (Day 226)
1st new year resolution:
* I promised myself to eat one apple a day & drink lots of water!
Apples contain Vitamin C, which aids the immune system and phenols, which reduce cholesterol. They reduce tooth decay by cleaning one's teeth and killing off bacteria. It has also been suggested by Cornell University researchers that the quercetin found in apples protects brain cells against neuro-degenerative disorders like Alzheimer's Disease!
Wed. January 6, 2010 (Day 226)
1st new year resolution:
* I promised myself to eat one apple a day & drink lots of water!
Apples contain Vitamin C, which aids the immune system and phenols, which reduce cholesterol. They reduce tooth decay by cleaning one's teeth and killing off bacteria. It has also been suggested by Cornell University researchers that the quercetin found in apples protects brain cells against neuro-degenerative disorders like Alzheimer's Disease!
